This article will tell you about the weekly Wellbeing Café run by the University’s Student Wellbeing Service.
We are excited to announce that The Wellbeing Cafe has relaunched and will be running every Wednesday, 3pm - 4:30pm from March 6th - May 29th 2024 at the Careers Centre! (Please note we will NOT run on April 3rd due to the Easter Break)
Highlights include:
- the opportunity to chat with other students interested in supporting their own wellbeing at university
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A wide range of activities to join in with - from crafts such as crochet, to mindfulness exercises and origami
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Short talks and informal discussions about common concerns such as managing stress and anxiety, or getting a better night’s sleep
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A range of interactive games
There will always be a member of staff from the Wellbeing Service there to facilitate and support.
When
Every Wednesday during term-time 3pm - 4:30pm
This is a drop in event - just email us to be sent the poster and QR code to sign up, or sign up on your arrival. Please bring your student ID card as this event is only open to current students.
Where
The Careers and Employability Centre
To find out more email wellbeingcafe@port.ac.uk and follow us on Instagram and Facebook for updates.
Feel Good Fest
Wednesday 15th May 2024, Third Space, 12 - 2pm.
You are invited to join fellow students, staff, local artists and organisations at the Feel Good Fest - our free annual celebration of the things that help us feel good. Just drop in but leave yourself enough time to join in with all the fun and relaxing activities, including a variety of crafts, performances and entertainment from student societies, free food tasting, hand or shoulder massages, activity taster sessions, giveaways and raffle.
For dates, times, and up to date information, follow us on Instagram and Facebook for updates.